Four Seasons of Your Life

Four Seasons of Your Life is a spiritual self-help book that guides readers on a journey of self-discovery and understanding. Through life’s experiences and the changes we go through, we can learn to navigate our emotions and reach different levels of maturity. By understanding our past and present selves, we can make better decisions and choose the right path to achieve our goals and desires. This book helps readers rediscover their true selves and find their unique path to happiness. With a focus on the idea that we are all angels experiencing human experiences, Four Seasons of Your Life encourages readers to reach their full potential and live a fulfilling life.

Forever True Love

In our modern, fast-paced world, we often find ourselves juggling work, family, and personal commitments. Amidst this whirlwind, it’s easy to lose sight of ourselves and our deepest desires, especially the yearning for a soulmate. To discover true happiness and love, it’s essential to shift our priorities and perspectives. Slowing down, being present, and cherishing the little moments can illuminate the path to profound connections. Just as a garden blooms with a variety of flowers, showcasing nature’s harmonious dance of life and love, our lives too can flourish. Embrace your journey, let love lead the way, and step forward without fear of the unknown.

Fasting Expands Consciousness

Fasting Expands Consciousness is the first book that explores the psychological aspects of fasting. Bilka Baloh describes how to heal your body and spirit on all levels, from the subconscious to the superconscious, where the roles of fasting, meditation, and yoga are imminent and essential. She takes the reader through the history of cleansing the body, mind, and spirit, from Ayurveda to the first Essene philosophers, with a clear explanation of her knowledge, supported by the latest scientific research.

This book reminds us that the mind plays a primary role in how our body gets sick. If we accumulate toxicity in the form of emotional wounds, sadness, frustrations, disappointments, or false beliefs, our mental and emotional lives are in danger. And this has a significant impact on our physical well-being and the toxicity of our bodies. Therapeutic fasting takes place on all three levels, physical, emotional-mental, and spiritual.

Therapeutic fasting is a pre-prepared plan to get rid of toxins healthily, with as little stress and pain as possible. Fasting is a spiritual journey and a journey to oneself. Saints, sages, scientists, and philosophers have already talked about fasting. It is also increasingly popular among doctors. It is considered the best medicine that strengthens the immune system, improves physical and mental stability, and consequently helps us become stronger in health.

Cleansing the body is the basis for mental health stability and is the first pillar for building the desired life without disease and pain. Fasting enhances vitality and spiritual progress and eliminates old, unhelpful, and harmful thought patterns.

F**K Fear

F**K Fear is a self-help book that gives readers simplistic and straightforward information on how to use the power within themselves to accomplish a peaceful and successful life. F**K Fear includes information on physical, mental, financial, and emotional well-being in relation to the mind. The life-changing information provokes thoughtfulness and mindfulness. After each section, there are questions that help the reader pause and reflect. Additionally, meditations are included to help reprogram people’s minds for greatness. The title may be a bit vulgar, but it is not half as vulgar as living a depressing, unloving, anxious, broke, bitter life caused by fear. Get past the title and get into the book because this book helps readers achieve their goals using the power of their minds!

Exponential Weight Loss

EXPONENTIAL WEIGHT LOSS:

THE OPPOSITE OF DIETING

DIETING IS HARD

You have to cut out thousands of calories

 per day and give up most of the

food and drink you really enjoy

EXPONENTIAL WEIGHT LOSS IS EASY

The change in your eating habits is so small

you’ll hardly notice it – give up a handful

of potato chips and you’ll lose ten pounds

DIETING ISN’T HEALTHY

Too-rapid weight loss can lead to serious

problems including muscle loss, malnutrition,

irregular heartbeat, anemia, and gallstones

EXPONENTIAL WEIGHT LOSS IS HEALTHY

By losing weight slowly but permanently,

you safely decrease your risk of dying from

diseases such as heart disease and diabetes

DIETING DOESN’T WORK

You may lose ten pounds in a month,

but you’ll gain it all back – in fact,

most people gain back more they lost

EXPONENTIAL WEIGHT LOSS WORKS

You can lose as much as you

want in eighteen months, and

you’ll lose it permanently

EXPONENTIAL WEIGHT LOSS:

THE EASY, PERMANENT WAY TO WEIGH LESS

Emotional Freedom with No Fear, No Anger, and No Insecurity

There is an ancient belief that he who rules the self is greater than he who has captured a city. To rule the self, you have to have no fear, no anger, and no insecurities. In Emotional Freedom with No Fear, No Anger, and No Insecurity, over three dozen behaviors, tools, and skills are provided to help you achieve command of the self. You are not an emotionally free person until you have raised your level of consciousness to the extent that it allows you to control the thoughts that come into your mind. We may be advanced technologically, educationally, and intellectually, but we languish at a low, dysfunctional level of social development. The lack of acceptance we find in our social culture has impaired or damaged our self-worth. The opinions that we have of ourselves can have more of an impact on our lives emotionally, physically, mentally, and psychologically than anything else.A lack of understanding of our self has kept us in the dark about our real self. Gaining knowledge and discovering how we function in our relationship with our self and with others will open up a whole new realm and reveal a wealth of information.This enlightenment will allow you to take many different avenues and paths most suitable to you, and reveal answers and solutions about how you should live your life so that you can be the leader of the self who is in charge of the self.

Dearest Father

Dearest Reader,

The most difficult part of life these days has been the ongoing battles between family and friends, once united on so many fronts, now unable to speak civilly to one another. Perhaps you’ve had a similar experience with your loved ones and have been left speechless. The hope is that you can find some answers within this book about why your relationships have changed.

During the past few years, it has been hard to hear the spread of untruths, and wonder if name-calling, blaming, threatening, or isolation is eroding conversations with members of your inner circle. And while our journeys through the past few years may not be exactly the same, surely, we can agree that the days and months leading into 2022 have been filled with anguish. Praying that our Dearest Father brings you some comfort, and that his messages help you find your personal truth.

Connections

I am a practicing psychotherapist with over fifty years of experience, still actively seeing patients in the San Diego area. I currently specialize in those needing treatment for long-term care, chronic conditions, and PTSD.

I returned to my roots in writing Connections. I expanded upon the developmental frameworks I taught in my UCSD courses; my students encouraged me to adapt these core psychological constructs into a matrix encompassing my other passions, like physics and spirituality. I believe we need an ongoing inner Renaissance if we hope to spark one in the wider world.

Brain Shift

Today, after 39 years of working for the military and other large organizations, I find myself living a very different life. A long underlying interest in mountaineering, together with my shamanic path has led me to become an outdoor school instructor, a mentor for young men, and most importantly, a shamanic healer. My private healing practice serves those circling in uncertainty, pain, or distress. Seemingly, every time I get comfortable using my gifts, a new spirit helper comes in, a new object with greater power is gifted to me, or something else more profound and more challenging appears. It’s been 30 years since I became aware of my first gift from the spirit world in the sweat lodge. The helpful spirits, using me to do the work, bring my clients healing, wisdom, and peace.

BFF: Black Father Figures

Who is your BFF?

There is a special breed of men out there who love and care for children that are not biologically their own. These men have no hidden agenda to gain notoriety or self-recognition; but their entire purpose and premise for life is to help young men and women reach their potential. You don’t always get it right, you won’t always do things the right way, but one thing remains constant: the intention of your heart. So, I challenge you to open the pages of this book and let your past sorrows gain resolutions and your future dreams and visions gain clarity and wings as you sprout into the man whom young children need in their lives.

Beyond Gravity - Vector Fitness Training

What’s in it for you?  Beyond Gravity - Vector Fitness Training will quickly inspire you to:

1. Increase excitement for working out and getting the body training results you or your clients/athletes want ASAP. 

2. Use a variable directional system to stimulate the mind and body in order to reap the most of every set.
3. Target and maximally develop any specific segment of skeletal muscle for most any function or sports skill.
4. Get up to 10+ times more out of most any standard resistance exercise machine, free weigh, or calisthenic exercise.
5. Reduce injury and painful exercise motions, while breaking through sticking points and progress plateaus

The Training Doc...

Harry J. Einsig, MD, ATC talks the talk with distinctive sports medicine credentials, including Triple Board Certification in Physical Medicine & Rehabilitation, Electrodiagnostic Medicine, and Athletic Training; many public medical and athletic training presentations; published research and articles; and televised medical segments on ABC, NBC, and CBS. He also walks the walk as a highly successful international level wrestler and U.S. national freestyle champion; Pennsylvania state honored football player; 20+ year coach encompassing wrestling, football, men's and women's lacrosse, baseball, softball, and basketball; and inventor/U.S. Patent holder of exercise machines and methods. His unique experience and charisma allow him to take the fitness and sports training industry by storm and transform it to a higher level ... BEYOND GRAVITY.

Beautifully Bare, Undeniably You

Beautifully Bare, Undeniably You is a book about the journey of discovering one’s truest self. Following a therapeutic process, the reader is guided along a path to gain a more comprehensive understanding of who they are and the factors that have contributed to their current state of being. Interwoven with powerful song lyrics, each section represents a different, yet interconnected stage along this process. Each section and/or chapter includes the following: a therapeutic or theoretical explanation of the given stage in the process, one or more techniques identified to help reader successfully navigate the process, and at least one vignette that represents a time in the lived experiences of one or both authors, which exemplifies either our struggle or successes during our journey. The vignettes are a raw, exposed, and vulnerable window into the human condition.